Physical Education & Health
Welcome to Mr. McGarvey’s Health Class!
[email protected]
**Updated on **
September 30, 2024
FOOD GROUP SEARCH:
Can you find the 8 vegetables in the picture above?
Which vegetable is there twice?
Can you find 5 fruits?
Can you find the 2 seafood pictures?
There are two items from the Dairy Group and one item from the grain group, can you find them
BREAKING NEWS FOR 8TH GRADERS AND THEIR PARENTS.
FYI – As I mentioned at the beginning of the school year. In June 2019 Pennsylvania passed legislation that CPR/AED training will be MANDATORY before High School graduation. There are now 39 states that have this legislation in place.
8th Grade Health – Fridays 8A 9:30 – 10:10 8B 10:10 – 10:50
Your Goal for 2024-2025 is to earn your American Heart Association Heartsaver CPR/AED Certification.
Lesson for October 4th – TEST study your study guide for the test
Homework due – NONE
MAJOR TEST – October 4th
PRINT OUT –
PRINT OUT –
Click the picture below to recognize choking and learn how to perform the Heimlich maneuver:
7th Grade Health – FRIDAYS 7A 12:40 – 1:15 7B 1:15 – 1:50
Your goal for 2024-2025 is to earn your American Heart Association Heartsaver First Aid Certification.
Homework – NONE
Lesson for October 4th – Test – You may use your lesson papers and workbooks
Major Test – Friday, October 4th
GRADE 6 HEALTH
6th Grade Health – FRIDAYS 6A 10:50 – 11:30 6B 12:00 – 12:40
Lesson for the Health class October 4th – Self-Esteem and Lesson #6 – Building GOOD CHARACTER
TEST –
HOMEWORK Due – NONE
HEALTH GRADES – MAJOR CHANGES ON THE NEW REPORT CARDS FOR GRADES 3 TO 8
Health is still a Minor Subject even though it is now listed as a Sub Code under Physical Education. Grading for Health has now changed to a + (PLUS) Exceeds Expections (A numerical Grade of 90 or above or a letter Grade of Very Good or Outstanding). / (CHECK) Meets Expectations (A numerical Grade of 75 to 89 or a letter Grade of Satisfactory or Good). – (MINUS) Does Not Meet Expectations (A numerical Grade of 74 or lower or a letter Grade of Needs Improvement or Unsatisfactory).
A minimun Health Grade of a / CHECK is required in order to receive Honor Status.
HOW DO I FIND OUT WHAT MY CHILD’S GRADE IS IN HEALTH CLASS??? In order to find out your child’s Health Grade you must go to Physical Education on Power School and touch the numerical Grade in the Trimester column. This will open up so you may see your child’s Health test scores, homework assignments, etc. However, it will not give you their average for the trimester. In order to find out their trimester average you must compute their average by going back to the old formula of adding their grades and dividing by the number of items for that trimester.
(A check mark under a homework assignment has no numerical or letter grade value it means that the assignment has been completed. A zero (0) under a homework assignment means that the assignment was not completed and the zero will be averaged into their grade until the assignment IS COMPLETED.)
Health for Grades 6, 7 and 8 – If you wish to know the procedure for health class rules, homework, and tests ask your son/daughter to show you “The Pledge” which should be their very first page of their health notebook. The main factors for determining the students health grade are: Test scores, Homework assignments, Projects, Participation in class.
NUTRITION
How to make a Smoothie Videos:
Strawberry-Banana by Mr. McGarvey
Peach-Mango by Lina Burgess, 6B
Healthy Banana Split by Mr. McGarvey
HEALTH FUN FACT CHALLENGE: Put in order from FASTEST to SLOWEST number of heartbeats per minute.
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- Whale
- Mouse
- Human
- Hummingbird
- Hibernating Groundhog
- Elephant
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Write your answers down so you do not change your mind. The answer is at the bottom of the webpage.
NUTRITION FUN FACT CHALLENGE: Put in order the top five most POPULAR fruits in the United States.
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- Bananas
- Oranges
- Apples
- Strawberries
- Grapes
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Write them down on paper so you do not change your mind. The answer is at the bottom of the webpage.
CEREAL FUN FACT CHALLENGE: Put in order the top 6 most SOLD cereals in the United States.
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- Honey Bunches of Oats
- Frosted Flakes
- Cheerios
- Frosted Mini-Wheats
- Honey Nut Cheerios
- Cinnamon Toast Crunch
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Write your answers down on paper so you do not change your mind. The answer is at the bottom of the webpage.
NOT NUTRITIONAL FUN FACT CHALLENGE: Put in order by mean$ of DOLLAR$ the most $old candy in a year.
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- Hershey Bar
- M & M
- Reese’s Peanut Butter Cups
- Kit Kat
- Snickers
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Write your answer down on paper so you don’t change your mind. The answers are at the bottom of the webpage.
HEALTH & PHYS ED CROSSWORD PUZZLES: Download these worksheets and have fun! Email me the MYSTERY MESSAGE from the FRUIT and Berries crossword. Who will be the FIRST STUDENT to send it in. I will then post your name.
Welcome to Mr. McGarvey’s Virtual FIELD DAY!
Field Day Introduction by Mr. McGarvey
Event #1 – Egg & Spoon Race
Event #2 – Sock Ball Cornhole
Event #3 – Sponge Bob Water Relay
Event #4 – Tossing-Cup Knock Down
Event #5 – Garbage Bag-Potato Sack Race
Event #6 – Burpee T-Shirt Race
Event #7 – Beach Towel Flip
Event #8 – Penguin Race
Event #9 – Bottle Flip
Event #10A – Backyard Obstacle Course Part 1
Event #10A – Backyard Obstacle Course Part 2
Event #10B – Driveway Chalk Obstacle Course
WORD SCRAMBLE #1 TAG GAMES
Name the tag game or catch game you played in gym class. Maybe you can do some form of the game with your family in your backyard or safe space.
1) dre voerr 2) laoffbu lilb 3) wrosc nad narcse 4) iuqrslrse dan eerts 5) ingtmdih 6) hwo etl het gdso to 7) ipp auqeks adn uiwrbl
WORD SCRAMBLE #2 GYMNASTICS
Name the Gymnastics or Tumbling term we did in gym class.
K-2: 1) oesutsmal 2) ogl lolr 3) aeml god lakw 4) barc akla 5) aels rwcal 6) rroweelbawh 7) geg olrl 8) pttoao acks ecar
GRADES 3 and UP: 1) oesutsmal 2)tuvla 3) crwelathe 4)lanpk 5) aacblne emab 6) cbka edrgib 7) lllaapre srab 8) onofrudf 9)ddlestra 10) hasadedtn 11) adtnhnsad
WORD SCRAMBLE #3 BODY SYSTEMS
Name the Body Systems.
GRADES 2 and UP: 1) icltrcruaoy 2) yrotaripser 3) nrvseou 4) dgsieietv 5)ralucsum 6) skltleea 7) knsi
WORD SCRAMBLE #4 SPORTS
Name the sport we did in gym classes
GRADES 3 and UP: 1) adepdl gnop 2) ccoser 3) forol ockhye 4) bseblaktal 5) llllbaeyvo 6) ikalkcbl 7) wbiaflflle
Answers at bottom of the webpage*
TAKE A FITNESS QUIZ:
PBS Fitness Quiz
Eating & Exercise Trivia Quiz
GYM ACTIVITIES – FOR ALL GRADES:
Let’s Go Bowling by Mr. McGarvey
Hula Hoop Skills by Mr. McGarvey
Agility Ladder Drill – Part 1 by Mr. McGarvey
Agility Ladder Drill – Part 2 by Mr. McGarvey
Daily Workout by Alec Falcone, 4A
Backyard Obstacle Course – part 1: Setting up the Course by Mr. McGarvey
Backyard Obstacle Course – part 2: Running the Course by Mr. McGarvey
Backyard Obstacle Course by Candace Boyd, 2A
Backyard Obstacle Course by Jacob Minniti, 2B
Backyard Obstacle Course by Lucas Yingling, 1A
Jump Roping – Beginners (PK, K, 1, & 2) by Mr. McGarvey
Jump Roping – Advanced – Part 1 for grades 2-8 by Mr. McGarvey
Jump Roping – Advanced – Part 2 for grades 2-8 by Mr. McGarvey
Tony Chestnut – (PreK, K, 1) by Mr. McGarvey
Tony Chestnut – Sing-a-Long Lyrics
Jumping Jax Gym
Moe Jones Kids Workout #1 – Beginners (8 levels)
Camp Katina
Mr. McGarvey’s Morning Challenges
Morning Challenge #1 – Plank Jacks by Mr. McGarvey
Morning Challenge #2 – Sofa Squats by Mr. McGarvey
Morning Challenge #3 – Mountain Climbers by Mr. McGarvey
Morning Challenge #4 – Plank Stacking by Mr. McGarvey
Morning Challenge #5 – 5 Arm Exercises with Weights by Mr. McGarvey
Morning Challenge #6 – 3 Point Plank by Mr. McGarvey
Morning Challenge #7 – Spatula Challenge by Mr. McGarvey
Morning Challenge #8 – The Sidewalk Chalk Challenge by Mr. McGarvey
Morning Challenge #9 – Crisscross Juggling by Mr. McGarvey
Morning Challenge #10 – 4 Kinds of Jumping Jacks by Mr. McGarvey
Morning Challenge #11 – Unlock Your iPhone by Mr. McGarvey
Morning Challenge #12 – The 40 Card Plank Challenge by Mr. McGarvey
Morning Challenge #13 – 3-Minute Relaxation Challenge by Mr. McGarvey
Morning Challenge #14 – Tower Juggling by Mr. McGarvey
Morning Challenge #15 – Brain Teaser Challenge by Mr. McGarvey
Morning Challenge #16 – The Hula Hoop Challenge by Mr. McGarvey
Morning Challenge #17 – Trash Ball by Mr. McGarvey
Morning Challenge #18 – Soccer Challenge by Mr. McGarvey
Morning Challenge #19 – Tic-Tac-Toe by Mr. McGarvey
Word Scramble #1 – Tag Games
- Red Rover
- Buffalo Bill
- Crows and Cranes
- Squirrels and Trees
- Midnight
- Who Let the Dogs Out
- Pip, Squeak and Wilbur
Word Scramble #2 – Gymnastics
Grades K to 2:
- Somersault
- Log Roll
- Lame Dog Walk
- Crab Walk
- Seal Crawl
- Wheelbarrow
- Egg Roll
- Potato Sack Race
Grades 3 and Up:
- Somersault
- Vault
- Cartwheel
- Plank
- Balance Beam
- Back Bridge
- Parallel Bars
- Roundoff
- Straddle
- Headstand
- Handstand
Word Scramble #3 – Body Systems
- Circulatory
- Respiratory
- Nervous
- Digestive
- Muscular
- Skeletal
- Skin
Word Scramble #4 – Sports
- Paddle Pong
- Soccer
- Floor Hockey
- Basketball
- Volleyball
- Kickball
- Wiffle Ball
Nutrition Fun Facts:
- Bananas
- Apples
- Grapes
- Strawberries
- Oranges
Cereal Fun Facts:
- Honey Nut Cheerios
- Frosted Flakes
- Honey Bunches of Oats
- Cinnamon Toast Crunch
- Cheerios
- Frosted Mini-Wheats
Not Nutritional Fun Facts:
- M & M ($406 Million)
- Reese’s ($398 Million)
- Snickers ($386 Million)
- Hershey Bar ($249 Million)
- Kit Kat ($201 Million)
That’s a lot of $$$$$$$$ spent on just those five candy bars in one year – $1,640,000,000 Can you read that number? WOW!
Health Fun Facts – Heart Beats:
- Hummingbird 1,260 Beats Per Minute
- Mouse 500 BPM
- Human 70 BPM
- Elephant 25 BPM
- Whale 9 BPM
- Hibernating Groundhog 5 BPM